Liz Moore Psychiatric Nursing Inc.
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Walk & Talk Counseling

I help people build the mindset, confidence and skills to solve their current and future problems.

Walk & Talk Counseling is a non-pharmaceutical intervention that capitalizes on our body's chemical  responses to healthy, everyday stimuli.  Sessions are 50 minutes and take place along The Embarcadero in SF. 

​Outdoor and load-bearing leg exercise increase the same neurotransmitters that psychotropic medications target such as serotonin, norepinephrine, dopamine and BDNF (brain-derived neurotrophic factor). For those with mild to moderate depression, exercise is just as effective as antidepressant medications. 


When you schedule your first appointment, I will contact you by phone to learn more about your particular needs to make sure Walk and Talk Counseling is a good fit for you.

Please feel welcome to email liz@lizgmoore.com with questions. I hope to walk and talk with you soon!
Online scheduling

(I can accommodate times outside of the available openings on the calendar please contact me. )
24 HOUR HOTLINE: (415) 781-0500    https://www.sfsuicide.org/
Liz G Moore  Copyright © 2021`
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