​FAQ

Q. Are generic medications just as good as brand?

A. Generally, yes... but sometimes people have bad reactions to certain generics. There are many different generic manufactures. For example, there are at least 6 different pharmaceutical companies that make a generic adderall. 

If you think a certain generic has been ineffective or has given you side effects, you can look for a 3 letter abbreviation on your pill bottle to determine who the manufacturer is. Your provider can make sure to note to the pharmacy to not fill a script with that type of generic. 

​Here is an interesting article on this

Q. Is regular cannabis use dangerous?

A. Research warns only about heavy daily or near daily use over a period of years. The risks are significant for psychosis (even when not high.) You can read more here.

Less frightening but still debilitating, I've been seeing Cannabis Hyperemesis Syndrome in those who have been daily users for years. 

Q. Why don't therapists take insurance? 

A. Insurance has proven to maintain obstacles for both providers and patients to seek reimbursement for care. A lot of this has to do with the stigma of mental health issues not being "real" or "medically necessary." 

This is a good article capturing the problems and what legislature is working on to improve it.


​Q. What is your favorite self help book? 

A. My all time favorite is a short, small book by psychologist and Buddhist David Richo called How to be an Adult.

Q. Is my childhood affecting me still?

A. Could be. It's actually pretty common. Our self image and outlook is shaped by our early life exposures. See my page on ACEs.

Q. Do you recommend a daily practice I can do on my own?

A. Yes! See my page on 3 Things