Liz Moore Psychiatric Nursing Inc.
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The Daily 3 Things

The Daily 3 Things: Build a Relationship with Yourself

I learned about this practice from, and give all credit to, Lisa Nichols. 

 Every Day Write Out:

  1. I am proud of myself for…
  2. I forgive myself for…
  3. I commit to myself to…

Preferably you will share this every day with someone you trust who is also on a path of growth.

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